Cheesy Chicken Shells

Prep = 20 min; Inactive = 0 min;  Cook = 30 min; 4; WW points = 11

Ingredients

• 12 shells – uncooked jumbo
• 1 1/2 cups tomato sauce
• 2 medium egg whites, lightly beaten
• 1 3/4 cups ricotta cheese
• 3/4 cup chopped spinach
• 1 teaspoon garlic powder
• 1 tablespoon oregano
• 3/4 cups mozzarella
• 1/3 cup Parmesan

Directions

Preheat oven to 350F

Cook and drain shells.

Coat a 9 x 13 baking dish with coking spray.  Spread 1/2 cup sauce oven the bottom of pan.

In a bowl, mix egg whites, ricotta, chicken, spinach, seasonings and 1/4 cup each of mozzarella and Parmesan.

Spoon the mixture into shells and place in dish.  Spread remaining sauce and cheese on top.

Bake for 30 minutes.