Lamb Kebabs

Prep = 20 min; Inactive = 1 hr; Cook = 8 min; 4 serving
WW points = 8

Ingredients

 

  • 1/2 cup plain fat-free yogurt
  • 1 tsp ground coriander
  • 1/2 tsp garlic powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound leg of lamb, cut into 2 inch cubes
  • 2 medium zucchini, cut into 2 inch cubes
  • 1 large red onion, cut into 2 pieces
  • 2 cups cooked white rice

 

Directions

Preheat grill.

In a large shallow dish, wisk together yogurt, coriander, garlic powder, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Add lamb and stir to coat. Marinate for 1 – 24 hours.

Skewer alternating pieces of lamb, zucchini, and onion onto 8 skewers. Coat kebibs with cooking spray. Season to taste with salt and pepper.

Grill kebobs, turning frequently for about 8 minutes. Serve with rice.