Lamb Kebabs
Prep = 20 min; Inactive = 1 hr; Cook = 8 min; 4 serving
WW points = 8
Ingredients
- 1/2 cup plain fat-free yogurt
- 1 tsp ground coriander
- 1/2 tsp garlic powder
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 pound leg of lamb, cut into 2 inch cubes
- 2 medium zucchini, cut into 2 inch cubes
- 1 large red onion, cut into 2 pieces
- 2 cups cooked white rice
Directions
Preheat grill.
In a large shallow dish, wisk together yogurt, coriander, garlic powder, 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Add lamb and stir to coat. Marinate for 1 – 24 hours.
Skewer alternating pieces of lamb, zucchini, and onion onto 8 skewers. Coat kebibs with cooking spray. Season to taste with salt and pepper.
Grill kebobs, turning frequently for about 8 minutes. Serve with rice.